Yoga

Satnam Yoga will return to Lundegård in the summer of 2025
– start the day with a wonderful yoga session!

Simple, dynamic exercises for those who want to build inner peace and train strength, balance and flexibility based on your own ability. We end with a moment of relaxation and our goal is that you leave the yoga mat with a feeling of harmony and inspiration for the day.

Mondays and Wednesdays 10-11 a.m. w. 27-31. Meeting point next to the playground below the pool.
Yoga mats are available but please bring a towel in case they run out. Free for checked-in guests, registration at reception.